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a group of people running on a dirt field

Rob Heppenstall

a man wearing a red shirt

Rob Heppenstall

Middle Distance

Hometown:  Hamilton, Ontario

College:  Wake Forest

Silver medal - Pan American Games (1500m - 2023)

2x Canadian national champion (800m - 2021, 1500m - 2022)

Canadian junior record holder (800m)

Favorite adidas shoe: adizero adios Pro 3

Personal Bests

Boston, MA (USA)

13 APR 2024
4:14.59

Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)

10 FEB 2024
3:59.72

Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)

09 FEB 2024
3:43.54

Iowa-Recreation Building, Iowa City, IA (USA) (i)

21 JAN 2023
2:20.90

Cardinal Gibbons High School, Raleigh, NC (USA)

05 AUG 2022
3:55.15

Jack Kemp Stadium, Los Angeles, CA (USA)

15 JUL 2022
3:35.17

Cougar Athletic Stadium, Azusa, CA (USA)

14 APR 2022
1:46.05

Blacksburg, VA (USA) (i)

23 FEB 2019
1:46.87

Clemson, SC (USA) (i)

24 FEB 2018
3:16.37

Hamilton (CAN)

01 JUL 2016
47.97

Winston Salem, NC (USA) (i)

20 FEB 2016
9:39.22

Blacksburg, VA (USA) (i)

06 FEB 2016
7:26.74

Toronto (CAN) (i)

07 MAR 2015
49.81

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